Wednesday, January 4, 2012

Resolution Inspiration: Sick Yoga Moves

Do you need inspiration to stick to a yoga routine this year? Watch this beautiful video, featuring Briohny Smyth from Equinox. (If you are viewing this on anything besides an iPad, the video will likely be cut off, but you can still see some of her best moves.)





Could you just die of envy? Ugh - I can barely get my ass to class once a week, and the studio is 20 feet from my office. Pathetic. I'm going to keep this video handy for when I need to remember why yoga is so awesome.

Read more about what it takes to get into a handstand here, and let me know what keeps you motivated to go to class.

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